HOW HAPPY ARE YOU?

To Be Happier

Oxford Happiness Inventory

Instruction
You will be offered 29 statements, evaluate how much you agree or disagree with each of them. Note this test is intended strictly for informational, educational and entertainment purposes; its results cannot replace the real help of a specialist and should not be used for making any decision. Fortunately, the level of happiness of our guests is higher than the middle level in the world (60%).

1. I don’t feel particularly pleased with the way I am.

2. I am intensely interested in other people.

3. I feel that life is very rewarding.

4. I have very warm feelings towards almost everyone.

5. I rarely wake up feeling rested.

6. I am not particularly optimistic about the future.

7. I find most things amusing.

8. I am always committed and involved.

9. Life is good.

10. I do not think that the world is a good place.

11. I laugh a lot.

12. I am well satisfied about everything in my life.

13. I don’t think I look attractive.

14. There is a gap between what I would like to do and what I have done.

15. I am very happy.

16. I find beauty in some things.

17. I always have a cheerful effect on others.

18. I can fit in (find time for) everything I want to.

19. I feel that I am not especially in control of my life.

20. I feel able to take anything on.

21. I feel fully mentally alert.

22. I often experience joy and elation.

23. I don’t find it easy to make decisions.

24. I don’t have a particular sense of meaning and purpose in my life.

25. I feel I have a great deal of energy.

26. I usually have a good influence on events.

27. I don’t have fun with other people.

28. I don’t feel particularly healthy.

29. I don’t have particularly happy memories of the past.